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The rules of basketball are the rules and regulations that govern the play, officiating, equipment and procedures of basketball. While many of the basic rules are uniform throughout the world, variations do exist. Most leagues or governing bodies in North America, the most important of which are the National Basketball Association and NCAA ...
The Gun is an automated basketball shooting machine and rebounding tool used by basketball players to enhance their shooting skills. "These high-tech machines are placed under a basket where they catch shots and throw the ball back to players." [1] It allows for players to take more shots in less time, while it "enhances muscle memory through ...
Mikan Drill. The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina ...
Over-the-head. The over-the-head move is a move in which the player rotates the ball over their head in a circular fashion. This is done as the player is stepping to one side of the defender, while trying to get past them at the same time. It is essentially used as a way to prevent the ball from getting stolen.
In basketball (and derivatives like netball ), a player may attempt to score a basket by leaping straight into the air, the elbow of the shooting hand cocked, ball in hand above the head, and launching the ball in a high arc towards the basket for a jump shot (colloquially, a jumper ). Although early critics thought the leap might lead to ...
Hook shot. In basketball, a hook shot is a play in which the offensive player, usually turned perpendicular to the basket, gently throws the ball with a sweeping motion of the arm farther from the basket in an upward arc with a follow-through which ends over his head. Unlike the jump shot, it is shot with only one hand; the other arm is often ...
A jump ball is a method used to begin or resume play in basketball. It is similar to a face-off in ice hockey and field lacrosse and a ball-up in Australian rules football. Two opposing players attempt to gain control of the ball after an official tosses it into the air between them. Originally, jump balls were used to restart play at the ...
June 12, 2024 at 11:59 PM. Jun. 12—A new partnership between Spokane Public Schools and Shoot 360 is giving elementary and middle school students an affordable way to refine their skills at the ...
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