Search results
Results From The WOW.Com Content Network
Self-care maintenance refers to those behaviors used to maintain physical and emotional stability. Self-care monitoring is the process of observing oneself for changes in signs and symptoms. Self-care management is the response to signs and symptoms when they occur. The recognition and evaluation of symptoms is a key aspect of self-care. [38] [37]
Self-help. Self-help or self-improvement is a self-directed improvement of oneself [ 1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis . When engaged in self-help, people often use publicly available information, or support groups —on the Internet as well as in person—in which ...
Self-compassion. In psychology, self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. American psychologist Kristin Neff has defined self-compassion as being composed of three main elements – self-kindness, common humanity, and mindfulness. [ 1]
v. t. e. The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [ 1]
"Self Care" is a song recorded by American rapper Mac Miller for his fifth studio album Swimming (2018). It was written by Miller, Destin Route, Erica Wright, Jahmal Cantero, Devonte Hynes, and its producers Dacoury Natche, Eric Dan, Tyler Mason, and Peter Mudge. The track was released on July 13, 2018, as the second single from the album.
Self-healing. Self-help. Self-help groups for mental health. Self-induced abortion. Self-preservation. Sleep hygiene. Slow movement (culture) Solo living.
Self-neglect. Self-neglect is a behavioral condition in which an individual neglects to attend to their basic needs, such as personal hygiene, appropriate clothing, feeding, or tending appropriately to any medical conditions they have. [1] More generally, any lack of self-care in terms of personal health, hygiene and living conditions can be ...
In psychology, self-efficacy is an individual's belief in their capacity to act in the ways necessary to reach specific goals. [ 1] The concept was originally proposed by the psychologist Albert Bandura in 1977. Self-efficacy affects every area of human endeavor. By determining the beliefs a person holds regarding their power to affect ...