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  2. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  3. Fitness and figure competition - Wikipedia

    en.wikipedia.org/wiki/Fitness_and_figure_competition

    Fitness and figure competition. Fitness and figure competition is a class of physique-exhibition events mainly for women but also men. While bearing a close resemblance to bodybuilding, its emphasis is on muscle definition, not size. The class was introduced when bodybuilding's popularity began to decline. [ 1]

  4. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  5. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    Dayana Cadeau posing against Iris Kyle at the 2007 Olympia Press Conference on 27 September 2007. Dayana Cadeau. Nadia Capotosto. Candice Carr-Archer. Tina Chandler. Valentina Chepiga. Kim Chizevsky-Nicholls. Melissa Coates. Tazzie Colomb.

  6. Kiana Tom - Wikipedia

    en.wikipedia.org/wiki/Kiana_Tom

    Tom is a co-author of Kiana's Body Sculpting,[ 5] a 144-page guide to improving fitness and strength, which was published in 1994. She is a recipient of the prestigious United States Sports Academy award for her contributions to the health and fitness industry. Tom was interviewed on behalf of the President's Council on Physical Fitness and ...

  7. Sex differences in human physiology - Wikipedia

    en.wikipedia.org/wiki/Sex_differences_in_human...

    The human brain. Differences in male and female brain size are relative to body size. [82] Early research into the differences between male and female brains showed that male brains are, on average, larger than female brains. This research was frequently cited to support the assertion that women are less intelligent than men.

  8. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [ 1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

  9. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

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