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2. Bill Phillips (author) - Wikipedia

   en.wikipedia.org/wiki/Bill_Phillips_(author)

   transformation.com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a performance ...

3. Frank Zane - Wikipedia

   en.wikipedia.org/wiki/Frank_Zane

   1961–1983 [3] Frank Zane (born June 28, 1942 [1]) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. [4] He was inducted in the IFBB Hall of Fame in 1999.

4. Bodybuilding.com - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding.com

   Bodybuilding.com is an American online retailer based in Boise, Idaho, specializing in dietary supplements, sports supplements and bodybuilding supplements. The site also once had a highly popular forum section, which was shut down in September, 2024. In September 2015, the CEO and founder Ryan DeLuca stepped down from his role, announcing he ...

5. Charles Atlas - Wikipedia

   en.wikipedia.org/wiki/Charles_Atlas

   Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.

6. Bob Hoffman (sports promoter) - Wikipedia

   en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

   Bob Hoffman (sports promoter) Robert Collins Hoffman (November 9, 1898 – July 18, 1985) was an American entrepreneur who rose to prominence as the owner of York Barbell. He founded magazines such as Muscular Development and Strength & Health, and was the manufacturer of a line of bodybuilding supplements. [3]

7. Joe Weider - Wikipedia

   en.wikipedia.org/wiki/Joe_Weider

   Website. www.joeweider.com. Josef Weider (/ ˈwiːdər /; November 29, 1919 – March 23, 2013) [1] was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Olympia, and the Masters Olympia bodybuilding contests.

8. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

9. Rich Piana - Wikipedia

   en.wikipedia.org/wiki/Rich_Piana

   6 ft 0 in (183 cm) [1] Weight. 221–315 lb (100–143 kg) [1] Professional career. Pro-debut. National Physique Committee (NPC) Mr. California, 1998. Richard Eugene Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder, businessman, and YouTuber. He won the National Physique Committee (NPC) Mr. Teen California title in ...