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  2. Are Eggs Really Healthy? | NutritionFacts.org

    nutritionfacts.org/topics/eggs

    Eating just a single egg a week appeared to increase the odds of diabetes by 76 percent. Two eggs a week appeared to double the odds, and just a single egg a day tripled the odds. Once we then have diabetes, eggs may hasten our death. Eating one egg or more a day appears to shorten anyone’s lifespan, but it may double the all-cause mortality ...

  3. The Connection Between Eggs and Type 2 Diabetes -...

    nutritionfacts.org/video/eggs-and-diabetes

    Researchers found a stepwise increase in risk the more and more eggs people ate. Eating just a single egg appeared to increase the odds of diabetes by 76%. Two eggs a week appeared to double the odds, and just a single egg a day tripled the odds. Three times greater risk of type 2 diabetes, one of the leading causes of death and amputations ...

  4. You can’t say eggs are “nutritious” at all. Can’t say “nutritious;” cannot say eggs are “nutritious.” (Sometimes you have to tell the industry a few times.) Eggs have so much cholesterol, you can’t even say they “contribute [s] nutritionally.”. Can’t say eggs are “healthful,” certainly can’t say they’re ...

  5. Eggs and Choline: Something Fishy - NutritionFacts.org

    nutritionfacts.org/video/eggs-and-choline-something-fishy

    Michael Greger M.D. FACLM · October 11, 2013 · Volume 15. 4.7/5 - (44 votes) Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine. Subscribe to Videos.

  6. The choline in eggs may both increase one’s risk of getting cancer, abetting its spread, and also dying from it. Studies found that egg consumption led to a 70% increased risk of lethal prostate cancer. Another recent study found that men who consumed 2.5 or more eggs per week had an 81% increased risk of lethal prostate cancer.

  7. Eggs and Breast Cancer | NutritionFacts.org

    nutritionfacts.org/video/eggs-and-breast-cancer

    Even just a few eggs a week may be associated with a 19 percent greater risk of colorectal cancer, but hit three or more eggs a week, and the increased risk may be as high as 71 percent. And finally, breast cancer: a significant increase in breast cancer risk once women get up to around five eggs a week. Now this was putting together just all ...

  8. The Connection Between Eggs, Choline, and Cancer -...

    nutritionfacts.org/video/eggs-choline-and-cancer

    Eggs, Choline, and Cancer. Michael Greger M.D. FACLM · October 14, 2013 · Volume 15. 4/5 - (186 votes) Choline may be the reason egg consumption is associated with prostate cancer progression and death. Subscribe to Videos.

  9. Are free-range eggs healthier than conventional eggs? -...

    nutritionfacts.org/questions/are-free-range-eggs-healthier-than-conventional-eggs

    That may be true of particularly pasture-raised hens, but a new study published this summer found no significant difference between cholesterol levels in “free-range” compared to conventional eggs (over 200mg per jumbo egg in each case). Free-range eggs are certainly better from an animal welfare standpoint, and also less likely to be ...

  10. What is the healthiest diet? Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Watch our free videos on more than 2,000 health and nutrition topics. with new videos and articles uploaded every day. Find Out More Start Watching. or go straight to our latest video.

  11. Does Dietary Cholesterol (Eggs) Raise Blood Cholesterol?

    nutritionfacts.org/video/does-dietary-cholesterol-eggs-raise-blood-cholesterol

    Among industry-funded studies, cholesterol increases were reported in about 90 percent. In other words, even the egg industry-funded studies showed eggs increased blood cholesterol, and not a single study funded by anyone showed a significant decrease. Okay, but here’s the crazy part.