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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo creator Billy Blanks, leading a class. Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [ 1] Such programs use the motions of martial arts at a rapid ...

  3. Billy Blanks - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks

    William Wayne Blanks (born September 1, 1955) is an American actor, martial artist and fitness personality. He was a nationally ranked competitor in semi-contact and point karate during the 1980s, [ 4][ 5] winning a bronze medal at the 1981 World Games, [ 3] before creating the Tae Bo exercise program. [ 6][ 7][ 8][ 9]

  4. Taekwondo - Wikipedia

    en.wikipedia.org/wiki/Taekwondo

    A demonstration at Kuopio-halli in Kuopio, Finland. Three Korean terms may be used with reference to taekwondo forms or patterns. These forms are equivalent to kata in karate. Hyeong (sometimes hyung; 형 ; 形) is the term usually used in Traditional Taekwondo (i.e., 1950s–1960s styles of Korean martial arts).

  5. Tae Bo creator Billy Blanks, 67, was once told he ‘wouldn’t ...

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  6. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Kick ( Chagi) All kicks can be executed as jump kicks, spin kicks, jump spin kicks or multi-rotational spin kicks. Also, all can be performed by the front or rear leg in a given stance. Some of the best-known Taekwondo kicks include: Front Kick (앞 차기 ap chagi ): This is a very linear kick.

  7. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Gankaku Dachi: crane stance (e.g. in the kata Gankaku) Tsuru Ashi Dachi: hanging leg stance. Zenkutsu Dachi: front stance. Yoi Dachi (usually called Yoi): basic stance/Ready position. Yoi Dachi is Heiko Dachi with the hands out in a ready position. Yama Dachi: mountain stance (e.g. in the kata Jitte) Sochin Dachi: high-low blocking rooted stance.

  8. Charlie Teo - Wikipedia

    en.wikipedia.org/wiki/Charlie_Teo

    Teo was married to Genevieve Teo (née Agnew); the couple have four daughters. [3] They separated in 2018. Teo is engaged to former international model, Traci Griffiths. [56] Traci Griffiths was diagnosed with a brain tumour in 2011. Teo was her treating surgeon. [57] Since 2009, Teo has been a council member for Australian animal welfare group ...

  9. High Kick Through the Roof - Wikipedia

    en.wikipedia.org/wiki/High_Kick_Through_the_Roof

    Bo-seok's father, who (in a flashback) refuses to acknowledge his son's low IQ. Lee Hong-ryul as Lee Hong-ryul; Jeong Jun-ha as Ma Dun-tak Jeong Jun-ha, who played an unemployed father in Unstoppable High Kick!, cameos as an incredible baseball player who was Bo-seok's rival for Hyun-kyung in college. He obviously lost Hyun-kyung's affections ...