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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  3. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Click here to see the 15 Best Snack Foods for Diabetics Slideshow Lori Kenyon is a certified nutritional consultant, personal trainer, and co-founder of Ritual Cleanse.

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    General. People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it ...

  5. 40 Foods Diabetics Should Probably Stay Away From - AOL

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    Popular choices such as tagatose and Stevia have been found to be safe for diabetics, as they don't impact the blood glucose levels in any way. Low-Fat Milk. 3. Low-Fat Milk. In a world full of ...

  6. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    Type 2 diabetes is largely preventable by staying at a normal weight, exercising regularly, and eating a healthy diet (high in fruits and vegetables and low in sugar and saturated fats). [1] Treatment involves exercise and dietary changes. [1] If blood sugar levels are not adequately lowered, the medication metformin is typically recommended.

  7. Diabetes - Wikipedia

    en.wikipedia.org/wiki/Diabetes

    Type 2 diabetes—which accounts for 85–90% of all cases worldwide—can often be prevented or delayed [90] by maintaining a normal body weight, engaging in physical activity, and eating a healthy diet. [2] Higher levels of physical activity (more than 90 minutes per day) reduce the risk of diabetes by 28%. [91]

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