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To harness these wavelengths during therapy, devices “apply” red light in a non-invasive treatment that has anti-aging benefits, and helps with acne, pain management, even hair loss. Along ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
A recent study also demonstrated that exposure to 30 lx of blue light from LEDs in the evening (peaking at 470 nm at the eye for two hours) increased sleep efficiency for older adults who previously had difficulty sleeping. Providing white light and blue light has even greater impact for those with Alzheimer's disease (AD). So far, two lighting ...
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And during the colder months where there’s less hours of daylight, people enter a “period of winter quintessence,” which involves more sleep, less energy and a dip in motivation. Light ...
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