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2. Experts Say These Gluten-Free Meal Kits Are Actually ... - AOL

   www.aol.com/gluten-free-meal-kits-actually...

   In addition to being gluten-free, Pete's Real Food meals are also 100% dairy and soy-free, making them a great option for those with multiple allergies or food sensitivities, says Huff.

3. Is Sunbasket the best gluten-free meal delivery service? - AOL

   www.aol.com/news/sunbasket-best-gluten-free-meal...

   Sunbasket develops its dishes for people with dietary restrictions like me — it has over a dozen gluten-free, paleo, vegan, dairy-free and soy-free meal kit options to choose from each week. I ...

4. The best meal kit delivery services for 2023, tested ... - AOL

   www.aol.com/lifestyle/best-meal-kit-delivery...

   Subscription: $8.49 per serving if you order meals for four people. Three meals per week for four people costs $102, plus a $9.99 shipping fee. Ease of use: The instructions were easy to follow ...

5. HelloFresh - Wikipedia

   en.wikipedia.org/wiki/HelloFresh

   HelloFresh's business model is to prepare the ingredients needed for a meal, and deliver them to customers, who must then cook the meal using recipe cards, [29] which can take around 30–50 minutes. It generally provides about three two-person meals a week for about $60 to $70. [8] Each week, about 45 recipes are offered for users to choose ...

6. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may ...

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...