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2. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/20-foods-reduce-inflammation-ease...

   The best foods for easing arthritis symptoms are actually foods that are good for everyone; however, from an arthritis standpoint, O’Koon recommends learning which foods are pro-inflammatory and ...

3. If You're Living With Arthritis, These Are the Top Foods to Avoid

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   "Worsening pain and/or stiffness may occur if a person with arthritis is consuming pro-inflammatory foods." The Connection Between Diet and Arthritis More and more evidence connecting diet and ...

4. The 6 Best Foods for Joint Health, According to Dietitians - AOL

   www.aol.com/lifestyle/6-best-foods-joint-health...

   Balanced Diet: A balanced diet rich in vitamins and minerals supports overall joint health. Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables ...

5. Knee pain - Wikipedia

   en.wikipedia.org/wiki/Knee_pain

   Knee pain. Knee pain is pain in or around the knee . The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint.

6. How to lower or eliminate your risk of knee arthritis ...

   www.aol.com/strong-leg-muscles-could-help...

   So take a walk, do some wall sits, or sit in a chair and stand up 10 times without using your arms to push yourself up, Miller said. Just keep moving. “Our rule for osteoarthritis patients is ...

7. Knee arthritis - Wikipedia

   en.wikipedia.org/wiki/Knee_arthritis

   Rheumatology. Arthritis of the knee is typically a particularly debilitating form of arthritis. [1] The knee may become affected by almost any form of arthritis. [2] The word arthritis refers to inflammation of the joints. [3] [4] Types of arthritis include those related to wear and tear of cartilage, such as osteoarthritis, to those associated ...