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2. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   Remember that no foods are truly off-limits. It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from ...

3. 5 Types of Foods That Combat Inflammation - AOL

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   Magnesium-rich foods. " Research suggests that magnesium can act like an antioxidant to fight inflammation,” says Blatner. Spinach, pumpkin seeds, tuna, brown rice, black beans, almonds ...

4. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   Related: 20 Best Foods For Arthritis. "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

5. Dietary inflammatory index - Wikipedia

   en.wikipedia.org/wiki/Dietary_inflammatory_index

   The Dietary Inflammatory Index (DII) is a numerical score that assesses a diet for its effect on several biomarkers linked to inflammation. Its theoretical bounds are −8.87 to +7.98, and it is oriented such that negative scores are more anti-inflammatory and more positive scores are pro-inflammatory. The DII has been linked to many chronic ...

6. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene ), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid. Vitamin C (ascorbic acid) is a water- soluble ...

7. Macular degeneration - Wikipedia

   en.wikipedia.org/wiki/Macular_degeneration

   About 0.4% of people between 50 and 60 have the disease, while it occurs in 0.7% of people 60 to 70, 2.3% of those 70 to 80, and nearly 12% of people over 80 years old. [3]

8. 7 Anti-Inflammatory Dinner Ideas (That Also Support ... - AOL

   www.aol.com/lifestyle/7-anti-inflammatory-dinner...

   Animal products—even the lean ones—are free of fiber, so eat plenty of plant foods like whole grains, legumes, fruits, vegetables, nuts, and seeds to get more of these anti-inflammatory nutrients.

9. Sunglass Hut - Wikipedia

   en.wikipedia.org/wiki/Sunglass_Hut

   sunglasshut .com. Sunglass Hut is an international retailer of sunglasses and sunglass accessories founded in Miami, Florida, United States, in 1971. Sunglass Hut is part of the Italian-based Luxottica Group, the world’s largest eyewear company. As of December 31, 2008, the Luxottica Group operated 2,286 stores around the world, most of those ...