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Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .
The "Graffiti Transformation Program" is an annual community investment program which hires youth to remove graffiti and resurface the walls with attractive murals. Since the program's start in 1996, over 9,000 tags have been removed, over 300 sites cleaned, and 430 murals created.
Website. transformation .com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a ...
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The first of these beginner floor workouts for a total-body transformation is a full-body circuit. This routine is perfect for beginners looking to build strength, improve endurance, and kickstart ...
Cassils is a visual and performance artist, body builder, and personal trainer from Montreal, Quebec, Canada now based in Los Angeles, California, United States. Their work uses the body in a sculptural fashion, integrating feminism, body art, and gay male aesthetics. Cassils is the recipient of a Guggenheim Fellowship, a Creative Capital Grant ...
The six degrees of freedom: forward/back, up/down, left/right, yaw, pitch, roll. Six degrees of freedom ( 6DOF ), or sometimes six degrees of movement, refers to the six mechanical degrees of freedom of movement of a rigid body in three-dimensional space. Specifically, the body is free to change position as forward/backward (surge), up/down ...
Former "The View" co-host Elisabeth Hasselbeck also made our list, as her transformation on the show's second season in Australia, where she competed as Elisabeth Filarski, is truly one for the books.
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