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  2. Bill Phillips (author) - Wikipedia

    en.wikipedia.org/wiki/Bill_Phillips_(author)

    transformation.com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a performance ...

  3. Bodybuilding.com - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding.com

    Bodybuilding.com is an American online retailer based in Boise, Idaho, specializing in dietary supplements, sports supplements and bodybuilding supplements. The site also once had a highly popular forum section, which was shut down in September, 2024. In September 2015, the CEO and founder Ryan DeLuca stepped down from his role, announcing he ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    November 3, 2022 at 11:50 AM. How This Bodybuilding Coach Trains Grip StrengthYouTube. In a recent video on his YouTube channel, trainer Eugene Teo demonstrates a full arm day workout, with ...

  6. Muscle & Fitness - Wikipedia

    en.wikipedia.org/wiki/Muscle_&_Fitness

    0744-5105. Muscle & Fitness is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur Joe Weider. It was originally published under the title Your Physique, before being renamed to Muscle Builder in 1954, and acquiring its current name in 1980. There is also a companion magazine called Muscle and Fitness Hers ...

  7. Flex (magazine) - Wikipedia

    en.wikipedia.org/wiki/Flex_(magazine)

    Based in. New York City. Language. English. Website. www.flexonline.com. ISSN. 8750-8915. Flex is an American bodybuilding magazine published by American Media, Inc. [2] The magazine is based in New York City.

  8. National Physique Committee - Wikipedia

    en.wikipedia.org/wiki/National_Physique_Committee

    Headquarters. PO Box 789, Carnegie 15106, United States of America. President. Jim Manion. Official website. npcnewsonline.com. The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. [ 1 ] Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC.

  9. Phil Heath - Wikipedia

    en.wikipedia.org/wiki/Phil_Heath

    Phillip Jerrod Heath (born December 18, 1979) is an American IFBB Pro League professional bodybuilder. Known as ' The Gift', [3] he is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. Heath is tied with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman ...

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