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2. Carbohydrate counting - Wikipedia

   en.wikipedia.org/wiki/Carbohydrate_Counting

   Carbohydrate counting. Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how ...

3. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   Glycemic load. The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after it is eaten. One unit of glycemic load approximates the effect of eating one gram of glucose. [1] Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the ...

4. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   Blood sugar levels for those without diabetes and who are not fasting should be below 6.9 mmol/L (125 mg/dL). [12] Despite widely variable intervals between meals or the occasional consumption of meals with a substantial carbohydrate load, human blood glucose levels tend to remain within the normal range. However, shortly after eating, the ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

7. These Low-Carb Snacks Are Great for Every Type of Diabetic ...

   www.aol.com/low-carb-snacks-great-every...

   “For those following low carb or keto diets, these conveniently packaged, crunchy, and satisfying snacks are also gluten free, sugar-free, and lactose-free with no preservatives. Plus, only 1 ...