Search results
Results From The WOW.Com Content Network
The goal of schema therapy is to help patients meet their basic emotional needs by helping the patient learn how to: heal schemas by diminishing the intensity of emotional memories comprising the schema and the intensity of bodily sensations, and by changing the cognitive patterns connected to the schema; replace maladaptive coping styles and ...
Motivational interviewing ( MI) is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick. It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence. Compared with non-directive counseling, it is more focused and goal ...
Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [ 1 ]
Triangulation (psychology) Triangulation is a term in psychology most closely associated with the work of Murray Bowen known as family therapy. Bowen theorized that a two-person emotional system is unstable, in that under stress it forms itself into a three-person system or triangle. [ 1]
Person-centered therapy, also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [ 1] and extending into the 1980s. [ 2] Person-centered therapy seeks to facilitate a client ...
For premium support please call: 800-290-4726 more ways to reach us
Cognitive behavioral therapy ( CBT) is a form of psychotherapy [ 1][ 2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [ 3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated ...
Answer these 10 questions by Therapy Jeff before you get married and stay solid on how you'll handle commitment, money, flirting and other hot-button issues. A Therapist Reveals the Questions to ...