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2. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   Target heart rate. For healthy people, the Target Heart Rate (THR) or Training Heart Rate Range (THRR) is a desired range of heart rate reached during aerobic exercise which enables one's heart and lungs to receive the most benefit from a workout. This theoretical range varies based mostly on age; however, a person's physical condition, sex ...

3. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

   www.aol.com/cardiologist-approved-ways-lower...

   This table shows target heart rate zones for different ages, says Dr. Steinbaum. “Your maximum heart rate is about 220 [bpm] minus your age.” ... “Heart rate variability with exercise, and ...

4. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   [citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different ...

5. Cardiac stress test - Wikipedia

   en.wikipedia.org/wiki/Cardiac_stress_test

   003878. [ edit on Wikidata] A cardiac stress test is a cardiological examination that evaluates the cardiovascular system's response to external stress within a controlled clinical setting. This stress response can be induced through physical exercise (usually a treadmill) or intravenous pharmacological stimulation of heart rate. [1]

6. Low Impact Cardio Workouts Let You Boost Your Heart Rate ...

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   Low impact cardio is a category of exercise that gets your heart rate up specifically in a joint-friendly way, explains Jake Harcoff, C.S.C.S., head coach and owner of AIM Athletic. Unlike high ...

7. Cardiac output - Wikipedia

   en.wikipedia.org/wiki/Cardiac_output

   In cardiac physiology, cardiac output ( CO ), also known as heart output and often denoted by the symbols , , or , [2] is the volumetric flow rate of the heart 's pumping output: that is, the volume of blood being pumped by a single ventricle of the heart, per unit time (usually measured per minute). Cardiac output (CO) is the product of the ...