Search results
Results From The WOW.Com Content Network
Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.
With these handy templates you can track your blood pressure and weight levels. Our log sheet templates come in various formats, including daily, weekly, and monthly trackers, allowing you to monitor your blood pressure over time.
My Blood Pressure Log Try these tips for keeping track of your blood pressure at home: • Always take your blood pressure at the same time every day. • Take at least two readings, 1 or 2 minutes apart. • Visit cdc.gov/bloodpressure to learn how to correctly measure your blood pressure. Date
You can complete the highlighted fields on this form online and then print the form for easy reference. Only text that is visible on the form is printed; scrolled text will not print.
Please use this log to record the blood pressure and heart rate (pulse) readings you take at home. Note the date and time of day you take them. Write the blood pressure with the systolic number on the left and diastolic number on the right: 120/80 for example. Bring this log with you when you talk to your health care provider.
• Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. • For best results, sit comfortably with both feet on the floor for at least two minutes before taking a measurement.
Control.® Tracker (ccctracker.com/aha), a free online tool to help you track and monitor your blood pressure. Just find the campaign code on the map for your state and sign up.