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Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1 ] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...
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Phillip Jerrod Heath (born December 18, 1979) is an American IFBB Pro League professional bodybuilder. Known as ' The Gift', [3] he is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. Heath is tied with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman ...
Headquarters. PO Box 789, Carnegie 15106, United States of America. President. Jim Manion. Official website. npcnewsonline.com. The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. [ 1 ] Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC.
www.ifbb.com. The International Fitness and BodyBuilding Federation (IFBB), headquartered in Las Rozas (Madrid), is an international professional sports governing body for bodybuilding and fitness that oversees many of the sport's major international events, notably the World and Continental Championships. [ 3 ][ 4 ]
Weightlifting. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in ...
2020 Omaha Pro. Andrea Shaw (born December 18, 1983) is an American professional bodybuilder. [ 1 ] She holds four Ms. Olympia title wins and four Ms. Rising Phoenix title wins. [ 1 ][ 7 ]
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