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Basotho (people of Lesotho) cuisine features African traditions and British influence. [1] Lesotho is surrounded by South Africa and it shares culinary practices with its neighbor. Lesotho's food culture features likhobe [2] (a stew with beans, berries, and sorghum), meat, and vegetables. Corn-based dishes include papa [3] and motoho (fermented ...
Lesotho ( / lɪˈsuːtuː / ⓘ lih-SOO-too, [6] [7] Sotho pronunciation: [lɪˈsʊːtʰʊ] ), formally the Kingdom of Lesotho, is a landlocked country in Southern Africa. As an enclave of South Africa, with which it shares a 1,106 km (687 mi) border, [8] it is the only sovereign enclave in the world outside of the Italian Peninsula.
A Southern African food, Mogodu is a derivative of tripe served as a stew with hot pap usually in winter. Malva pudding: Southern Africa: A sweet pudding of Afrikaner origin, usually served hot with custard or ice-cream. It is made with apricot jam and has a spongy caramelized texture. It is often found on the dessert menu of South African ...
Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] or mealies in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [2] Its etymology is uncertain, and may be from the Portuguese milho, or the Afrikaans mielie ...
The Sotho ( / ˈsuːtuː / ), also known as the Basotho ( / bæˈsuːtuː / ), are a prominent Sotho-Tswana ethnic group native to Southern Africa. They primarily inhabit the regions of Lesotho and South Africa . The ancestors of the Sotho people are believed to have originated from Northeast Africa, and migrated south in the fifth century CE.
The word ugali is an African term derived from Swahili; it is also widely known as nsima in Malawian languages such as Chichewa and Chitumbuka. In parts of Kenya, the dish also goes by the informal name of sembe or ugali. In Zimbabwe it is known as sadza in Chishona or ishwala in Ndebele [13] The Afrikaans name (mielie) pap comes from Dutch, in ...
Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice.
West African cuisine. West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends ...