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2. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   The American Heart Association states the normal resting adult human heart rate is 60–100 bpm. An ultra-trained athlete would have a resting heart rate of 37–38 bpm. [ 3] Tachycardia is a high heart rate, defined as above 100 bpm at rest. [ 4] Bradycardia is a low heart rate, defined as below 60 bpm at rest.

3. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   [citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different results.

4. Cardiac index - Wikipedia

   en.wikipedia.org/wiki/Cardiac_index

   Cardiac index ( CI) is a haemodynamic parameter that relates the cardiac output (CO) from left ventricle in one minute to body surface area (BSA), [1] thus relating heart performance to the size of the individual. The unit of measurement is litres per minute per square metre (L/min/m 2 ).

5. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

   www.aol.com/cardiologist-approved-ways-lower...

   Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

6. Framingham Risk Score - Wikipedia

   en.wikipedia.org/wiki/Framingham_Risk_Score

   The Framingham Risk Score is a sex-specific algorithm used to estimate the 10-year cardiovascular risk of an individual. The Framingham Risk Score was first developed based on data obtained from the Framingham Heart Study, to estimate the 10-year risk of developing coronary heart disease. [ 1] In order to assess the 10-year cardiovascular ...

7. Low Impact Cardio Workouts Let You Boost Your Heart Rate ...

   www.aol.com/low-impact-cardio-workouts-let...

   Low impact cardio is a category of exercise that gets your heart rate up specifically in a joint-friendly way, explains Jake Harcoff, C.S.C.S., head coach and owner of AIM Athletic. Unlike high ...