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2. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

3. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   Dozens of indicators, from vegetable consumption to regular exercise to grip strength, provide a better snapshot of someone’s health than looking at her from across a room. The terrible irony is that for 60 years, we’ve approached the obesity epidemic like a fad dieter: If we just try the exact same thing one more time, we'll get a ...

4. These wireless Bluetooth headphones will make your ... - AOL

   www.aol.com/lifestyle/2016-01-28-these-wireless...

   Wireless Sport Headphones, $19.99 (originally $99.99), available at Amazon. Trust us, there's nothing worse than being knocked off your stride just as your picking up speed on an outdoor trail or ...

5. For better brain function, have a healthy diet starting ... - AOL

   www.aol.com/lifestyle/better-brain-function...

   Here’s some food for thought: How you eat is linked to better brain function. New research finds that people who eat healthily throughout their lives are mentally sharper than their peers ...

6. These noise-canceling headphones are just as good as ... - AOL

   www.aol.com/lifestyle/noise-canceling-headphones...

   Plus, more than 4,000 shoppers have given them five stars. These noise-canceling headphones are just as good as AirPods — except they’re only $50 [Video] Skip to main content

7. Open kinetic chain exercises - Wikipedia

   en.wikipedia.org/wiki/Open_kinetic_chain_exercises

   Open kinetic chain exercises. Open chain exercises (OKC) are exercises that are performed where the hand or foot is free to move. The opposite of OKC are closed kinetic chain exercises (CKC). Both are effective for strengthening and rehabilitation objectives. [1] Closed-chain exercises tend to offer more "functional" athletic benefits because ...