Search results
Results From The WOW.Com Content Network
Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78. Fat: 5g. Sodium: 62mg. Carbohydrates: 0.6g. Fiber: 0g. Sugars: 0.5g.
There are 74 calories in 1 large Egg (Whole). Calorie breakdown: 63% fat, 2% carbs, 35% protein.
Calories, fat, protein, and carbohydrate values for for Egg and other related foods.
Yes, they're generally good for you. Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the amount of eggs that are okay to have can depend on your...
Calories, fat, protein, and carbohydrate values for for Eggs and other related foods.
“Are eggs healthy?” is a frequently-asked nutrition question. Get an overview on eggs and health, along with some purchasing and preparation tips.
Hard-boiled eggs provide only 77 calories, 5 grams of fat and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg.
Eggs contain vitamins A, D, B12, choline, and lots of protein, alongside nutrients for a healthy diet. Here are egg nutrition facts and health benefits.
There are 74 calories in 1 large Egg. Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium.
Packed with protein, choline, B vitamins, and selenium, eggs are a nutritional powerhouse. Learn the essential egg nutrition facts and how they contribute to a healthy diet.