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  2. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

    www.aol.com/experts-tiktok-viral-diet-may...

    The Valencia diet includes the following guidelines, per this video: Breakfast: Three fruits and one non-meat protein. Snack (optional): One large fruit. Lunch: Three veggies, one protein, one ...

  3. Is it safe to travel there? Why this question bothers me - AOL

    www.aol.com/safe-travel-why-bothers-090520711.html

    Specifically, those guided by prejudice tend to view safety through a distorted lens. However, this does not mean that there are no unsafe places. They exist, and the key is to apply the common ...

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  5. 11 Healthy Travel Snacks to Keep You Well-Fueled - AOL

    www.aol.com/news/11-healthy-travel-snacks-keep...

    Whether you're driving through a fast-food restaurant, making a pit stop for coffee, or in need of a grab-and-go airport snack, here are 11 high-protein, low-calorie travel snack ideas.

  6. Safefood - Wikipedia

    en.wikipedia.org/wiki/Safefood

    Safefood is a multidisciplinary organisation employing expertise in both food science and nutrition. The body's research, educational, and promotional activities center on the subjects of food safety and healthy eating and are delivered via media campaigns (e.g. television and radio advertisements and social media) and the publication of information resources for consumers and other stakeholders.

  7. Airline meal - Wikipedia

    en.wikipedia.org/wiki/Airline_meal

    Airline meal. An airline meal, airline food, or in-flight meal is a meal served to passengers on board a commercial airliner. These meals are prepared by specialist airline catering services and are normally served to passengers using an airline service trolley. These meals vary widely in quality and quantity across different airline companies ...

  8. Food safety - Wikipedia

    en.wikipedia.org/wiki/Food_safety

    Trichinella. v. t. e. Food safety (or food hygiene) is used as a scientific method/discipline describing handling, preparation, and storage of food in ways that prevent foodborne illness. The occurrence of two or more cases of a similar illness resulting from the ingestion of a common food is known as a food-borne disease outbreak. [1]

  9. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/lifestyle/dietitians-12-veggies-best...

    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...