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  2. FN P90 - Wikipedia

    en.wikipedia.org/wiki/FN_P90

    The FN P90 is a personal defense weapon chambered for the 5.7×28mm cartridge, also classified as a submachine gun, designed and manufactured by FN Herstal in Belgium. [9] [10] [11] Created in response to NATO requests for a replacement for 9×19mm Parabellum firearms, the P90 was designed as a compact but powerful firearm for vehicle crews ...

  3. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

  4. Ruger P series - Wikipedia

    en.wikipedia.org/wiki/Ruger_P_series

    3-dot sight. The Ruger P series is a line of centerfire semi-automatic pistols made by Sturm, Ruger & Company produced from 1985 to 2013. The P-series pistols were designed for military, police, civilian and recreational use. The designs are largely based on the Browning action found in the M1911 pistol, but with minor variations, generally ...

  5. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    LadderSport. Revenue. US$820.82 million (2021) Website. thebeachbodycompany .com. The Beachbody Company is a publicly traded American fitness and health company based in El Segundo, California. It operates the brands Beachbody On Demand, Team Beachbody, MYXfitness and Openfit.

  6. The Bluejacket's Manual - Wikipedia

    en.wikipedia.org/wiki/The_Bluejacket's_Manual

    The Bluejacket's Manual is the basic handbook for United States Navy personnel. First issued in 1902 to teach recruits about naval procedures and life and offer a reference for active sailors, it has become the "bible" for Navy personnel, providing information about a wide range of Navy topics. The current edition is the 26th, published in 2023 ...

  7. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [1]

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. List of Studio C episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Studio_C_episodes

    4. Season 2 Episode 4. April 22, 2013. ( 2013-04-22) Good Cop and Bad Cop call in a friend for backup, the Great Kenny has his greatest magic trick yet, Captain Literally saves us from hyperbole, and the long awaited will of Ezekiel Josiah Worthington is read. 15.

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