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2. What Happens When ‘Clean Eating’ Goes Too Far - AOL

   www.aol.com/happens-clean-eating-goes-too...

   They may also spend a lot of time researching food or spending money on health foods they can’t afford, adds Fox. People who struggle with orthorexia tend to focus on not eating anything ...

3. Jessica Alba on the 1 thing that motivates her to exercise ...

   www.aol.com/news/jessica-albas-workouts-tailored...

   Working out gives you great endorphins but it can be miserable at times, and Alba is the first to admit it. “I’m not going to lie. Working out sucks. Which is why I love taking classes ...

4. How much protein do you need to eat each day? On TikTok, the ...

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   Experts say it’s important to get the recommended minimum 0.8 grams of protein per kilogram of body weight a day (a kilogram is equal to 2.2 pounds). For the average person who weighs 150 pounds ...

5. Hell's Kitchen (American TV series) - Wikipedia

   en.wikipedia.org/wiki/Hell's_Kitchen_(American_TV...

   The winning team or chef receives a reward (a recreational activity away from Hell's Kitchen and other potential prizes), while the losing team or chefs are forced to do a mundane task, such as cleaning the kitchens, preparing a specific ingredient for the following dinner, having to prepare the food for both kitchens, and sometimes eating ...

6. Humanitarian daily ration - Wikipedia

   en.wikipedia.org/wiki/Humanitarian_daily_ration

   Humanitarian daily ration. Humanitarian daily rations ( HDRs, "humrats") are food rations manufactured in the United States intended to be supplied to civilians and other non-military personnel in humanitarian crises. [1] [2] Each is intended to serve as a single person's full daily food supply, and contains somewhat over 2,200 calories (9,200 kJ).

7. Hearing protection device - Wikipedia

   en.wikipedia.org/wiki/Hearing_protection_device

   A hearing protection device, also known as a HPD, is an ear protection device worn in or over the ears while exposed to hazardous noise and provide hearing protection to help prevent noise-induced hearing loss. HPDs reduce the level of the noise entering the ear. HPDs can also protect against other effects of noise exposure such as tinnitus and ...