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2. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

3. Build Massive Calf Muscles With These Exercises - AOL

   www.aol.com/lifestyle/build-massive-calf-muscles...

   How to Do It: Grab a jump rope, holding the handles in each hand. Get into good posture by squeezing your shoulder blades, abs, and glutes, keeping your gaze directly in front of you for a neutral ...

4. Gastrocnemius muscle - Wikipedia

   en.wikipedia.org/wiki/Gastrocnemius_muscle

   The gastrocnemius muscle (plural gastrocnemii) is a superficial two-headed muscle that is in the back part of the lower leg of humans. It is located superficial to the soleus in the posterior (back) compartment of the leg. It runs from its two heads just above the knee to the heel, extending across a total of three joints (knee, ankle and ...

5. Pedicure - Wikipedia

   en.wikipedia.org/wiki/Pedicure

   Pedicure. A pedicure is a cosmetic treatment of the feet and toenails, analogous to a manicure. During a pedicure, dead skin cells are rubbed off the bottom of the feet using a rough stone (often a pumice stone ). Skincare is often provided up to the knee, including granular exfoliation, moisturizing, and massage .

6. The Art of Massage - Wikipedia

   en.wikipedia.org/wiki/The_Art_of_Massage

   The list includes the arm, chest, leg, abdomen, hip, and back, and each associated massage is very specific and has many intricate instructions. Kellogg is known for pushing the idea that massage can help stimulate muscles so as to prevent their degradation. Then, as a way of replacing human hands, massage machines are discussed.

7. Category:Massage therapy - Wikipedia

   en.wikipedia.org/wiki/Category:Massage_therapy

   Pages in category "Massage therapy" The following 53 pages are in this category, out of 53 total. This list may not reflect recent changes. ...