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2. Break a Sweat! 114+ Free Streaming Workouts to Do From Home - AOL

   www.aol.com/break-sweat-114-free-streaming...

   305 Fitness. 305 Fitness has free cardio dance live streams on YouTube but also frequently uploads ... All their 15-minute workout videos are totally free and require no equipment—and there are ...

3. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [ 2][ 3] Zumba is a trademark owned by Zumba Fitness, LLC .

4. Jacki Sorensen - Wikipedia

   en.wikipedia.org/wiki/Jacki_Sorensen

   Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

5. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobicsand step training,[1]is a form of aerobic exercisethat involves stepping on and off a small platform. Step aerobics was studied by physiologistsin the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health clubexercise, largely because of promotion by Reebokof the Step Reebok ...

6. Jodie Sweetin recreates her famous “Full House” dance to ...

   www.aol.com/lifestyle/jodie-sweetin-recreates...

   The post features a split-screen video, with the original dance, which was set to Boyz II Men's hit song "Motownphilly," on top of their (perfect) recreation. Sweetin even donned a black ruffled ...

7. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates ( / pɪˈlɑːtiːz /; [ 1][ 2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...

8. CherFitness: Body Confidence - Wikipedia

   en.wikipedia.org/wiki/CherFitness:_Body_Confidence

   After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. Again, it was under the "CherFitness" brand. The programme is very similar to the previous one, due to it having the same team behind it. It also has the same set, although with a different background, this time blue ...

9. AOL Video - Serving the best video content from AOL and ...

   www.aol.com/video

   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.