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305 Fitness. 305 Fitness has free cardio dance live streams on YouTube but also frequently uploads ... All their 15-minute workout videos are totally free and require no equipment—and there are ...
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [ 2][ 3] Zumba is a trademark owned by Zumba Fitness, LLC .
Step aerobics, also known as bench aerobicsand step training,[1]is a form of aerobic exercisethat involves stepping on and off a small platform. Step aerobics was studied by physiologistsin the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health clubexercise, largely because of promotion by Reebokof the Step Reebok ...
The post features a split-screen video, with the original dance, which was set to Boyz II Men's hit song "Motownphilly," on top of their (perfect) recreation. Sweetin even donned a black ruffled ...
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Just Dance 2025 Edition is an upcoming 2024 dance rhythm game developed and published by Ubisoft. It was unveiled on June 18, 2024, during the Nintendo Direct June 2024 presentation as the sixteenth installment in the series , and the third annual song pack after its predecessors Just Dance 2023 Edition and 2024 Edition . [ 1 ]
[48] The song is a step-by-step flash dance-style workout that combines hip hop, Latin and dancehall moves with traditional exercise. [49] On April 9, 2011, an instructional video featuring a group of teenagers dancing to "Move Your Body" was released online. [ 50 ]
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