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According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...
This recipe has you add Greek yogurt and your milk of choice for a smooth, dreamsicle-esque texture. Yum! Per serving: 185 cals, 4.6 g fat, 29.7 g carbs, 18.5 g sugar, 4.9 g fiber, 8.4 g protein
Add all of your ingredients to a blender. Pulse a few times until well combined. To achieve a smooth consistency, blend the mixture on high. Add to a tall glass, and enjoy! Per serving: 423 ...
Strawberry-Raspberry Smoothie Bowl by Frances Largeman-Roth, RDN. Fresh raspberries and strawberries scream summer. Blend them up with some tropical banana, thick Greek yogurt and you’ve got ...
Combine 1 cup spinach, 1/2 banana, 1/2 cup plain nonfat Greek yogurt, 1 tablespoon chia seeds, 1 tablespoon almond butter, 1/2 cup unsweetened almond milk in a blender.
8. Golden Mango Smoothie Bowl. Waterbury Publications, Inc. This smoothie bowl, made with mango, kiwi, pomegranate, coconut, and turmeric, is the ultimate superfood-packed snack. Mangoes, kiwis ...
Chobani. Per 10-oz bottle: 170 calories, 2.5 g fat (1.5 g saturated fat), 115 mg sodium, 16 g carbs (3 g fiber, 12 g sugar), 20 g protein. Chobani's lactose-free yogurt smoothie is a protein ...
Mango Smoothie Recipe. Grant Cornett. With only four ingredients this easy-to-make mango smoothie couldn’t be easier. Simply put chopped mango with milk, plain yogurt, and honey into the blender ...
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