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  2. Desperate to figure out how to stop a hot flash, fast? Try this.

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    When you start to feel the hot flash coming on, you can remove a layer or two to cool your body down. Wear cotton whenever possible, and avoid spandex, nylon, and rayon, which tend to trap body ...

  3. If You’re Wondering If Your Probiotics Are Actually Working ...

    www.aol.com/wondering-probiotics-actually...

    Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...

  4. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, a common symptom of menopause and perimenopause, are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to thirty minutes for each occurrence, ending just as rapidly as they began. The sensation of heat usually begins in the face or chest, although it may appear ...

  5. 11 expert-approved ways to get relief from constipation - AOL

    www.aol.com/news/11-expert-approved-ways-relief...

    Eat hydrating fruits and veggies. Some hydrating fruits and vegetables can perform multiple jobs here. Leafy greens (like spinach), veggies (such as cabbage and zucchini) as well as berries (like ...

  6. The Hot Flashes - Wikipedia

    en.wikipedia.org/wiki/The_Hot_Flashes

    The Hot Flashes. The Hot Flashes is a 2013 American sports comedy film directed by Susan Seidelman and starring Brooke Shields, Daryl Hannah, Wanda Sykes, Virginia Madsen, Camryn Manheim, Eric Roberts and Mark Povinelli. This film was also an attempt to raise awareness for breast cancer as well as defy stereotypes of age. [2]

  7. Helium flash - Wikipedia

    en.wikipedia.org/wiki/Helium_flash

    A helium flash is a very brief thermal runaway nuclear fusion of large quantities of helium into carbon through the triple-alpha process in the core of low-mass stars (between 0.8 solar masses ( M☉) and 2.0 M☉ [1]) during their red giant phase. The Sun is predicted to experience a flash 1.2 billion years after it leaves the main sequence.

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