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  2. Ski boot - Wikipedia

    en.wikipedia.org/wiki/Ski_boot

    Modern alpine ski boots have rigid soles and attach to the ski at both toe and heel using a spring-loaded binding. The interface between boot and binding is standardized by ISO 5355, which defines the size and shape of the hard plastic flanges on the toe and heel of the boot. Ski boots are sized using the Mondopoint system.

  3. Shoe size - Wikipedia

    en.wikipedia.org/wiki/Shoe_size

    The Mondopoint shoe length system is widely used in the sports industry to size athletic shoes, ski boots, skates, and pointe ballet shoes; it was also adopted as the primary shoe sizing system in the Soviet Union, [18] Russia, [19] East Germany, China, [20] Japan, Taiwan, and South Korea, and as an optional system in the United Kingdom, [21 ...

  4. List of ski brands - Wikipedia

    en.wikipedia.org/wiki/List_of_ski_brands

    alpine skis, cross-country skis, ski boots, twin tips, bindings, snowboards: France: 1947: Began as a family-owned shop making saw blades, then ski edges beginning around 1947. Expanded to make bindings (1955), then ski boots (1979) and cross-country ski gear, then golf (1985), the alpine skis (1989).

  5. Comparison of North American ski resorts - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_North...

    Marble Mountain Ski Resort: Steady Brook: Newfoundland and Labrador: 1,791 33 1,759 230 40 5 192 $34 December 1, 2019: White Hills Ski Resort: Clarenville: Newfoundland and Labrador: 1,227 482 745 55 27 2 100 $38 December 1, 2019: Ski Wentworth: Wentworth: Nova Scotia: 990 715 815 150 20 3 150 $35 December 1, 2019: Mount Sima: Whitehorse: Yukon ...

  6. Should you stretch before exercise? After? Never? Here’s what ...

    www.aol.com/lifestyle/stretch-exercise-never...

    For many people of a certain age, high school gym class began with reaching for their toes. It turns out, both those things can be true, but the differing advice has created some confusion.

  7. Cross-country skiing - Wikipedia

    en.wikipedia.org/wiki/Cross-country_skiing

    Skis, poles, boots, bindings. Cross-country skiing is a form of skiing whereby skiers traverse snow-covered terrain without use of ski lifts or other assistance. Cross-country skiing is widely practiced as a sport and recreational activity; however, some still use it as a means of travel. Variants of cross-country skiing are adapted to a range ...

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