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According to a research study of American teens ages 12-15, those who used social media over three hours each day faced twice the risk of having negative mental health outcomes, including depression and anxiety symptoms.
These healthy effects of social media can help teens in general. They also may help teens who are prone to depression stay connected to others. And social media that's humorous or distracting may help a struggling teen cope with a challenging day.
In recent years, studies have started to show a causal link between teen social media use and reduced well-being or mood disorders, chiefly depression and anxiety.
In early adolescence (i.e., typically 10–14 years), adult monitoring (i.e., ongoing review, discussion, and coaching around social media content) is advised for most youths’ social media use; autonomy may increase gradually as kids age and if they gain digital literacy skills.
January 5, 2024. Teens and Social Media Fact Sheet. MORE FACT SHEETS: TEENS AND INTERNET, DEVICE ACCESS. Explore the patterns and trends of U.S. teens’ experiences on different online platforms below. Which online platforms are most common among teens. YouTube tops the list among teens, with roughly nine-in-ten saying they use the platform.
Experts who are studying teens and social media are observing that girls are being hit harder by the current crisis in teen mental health; they say that female hormones may factor in, but...
About a third of teens (32%) say social media has had a mostly positive effect on them personally, while roughly a quarter (24%) say it has been positive for other people their age. Still, the largest shares of teens say social media has had neither a positive nor negative effect on themselves (59%) or on other teens (45%).