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Macro Tracking. Set personalized macronutrient goals to ensure you’re getting enough protein, carbs, and more. Connect Apple Health and Google Fit for easy exercise tracking. Get reports on your behaviors and progress straight to your inbox.
Lose It! is a free app that offers personalized weight loss plans, food tracking, and support to help you achieve your health goals.
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Easily track your food, weight, and activity, and get ready to celebrate your weight loss victories.
This article will explain how to edit your weight loss plan, including your start date, start weight, goal weight, and current weight. In This Article. Editing the Start Date of Your Plan. Editing Your Start Weight. Editing Your Goal Weight. Editing Your Current Weight.
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You can add food to your daily Log using the Lose It! app or loseit.com. Lose It! App. Open the Lose It! app. Tap Log. Tap Add (Meal Name) / Add Food under a meal. Choose from the available tabs: Search - This tab allows you to find foods in our public database.
Get Started - Lose It! Take the first step towards. a healthier you with Lose It! Set Your Goals. Track Your Foods. Lose Weight.
Use this information to optimize your diet and help you reach a healthy weight. Download your AncestryDNA or 23andMe raw DNA file. Use your computer to upload your raw genetic file to Lose It! Get your diet & weight loss Insights right in the Lose It! app.
Lifetime Membership. With our Lifetime option, you can become a Premium member for life! It's a one-time payment for lifelong access to Premium features. Log in and purchase.
We asked our Lose It! members and employees to round up their tips for having the best experience of Lose It! you can have. These will make your logging experience faster, easier, and more fun! 1. Reorganize your log