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2. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

   www.aol.com/30-easy-healthy-snacks-kids...

   Fruit and Nut Butter. Banana and peanut butter, apple or pear slices and almond butter — you can’t go wrong with a savory-sweet duo. And it delivers the key components of a healthy snack for ...

3. These Kid-Approved Healthy Snacks Are Perfect for Lunch ... - AOL

   www.aol.com/kid-approved-healthy-snacks-perfect...

   Dill Dip. Getting your kids to eat their veggies will be no big deal with this delicious dill dip. The dip has a base of sour cream and mayonnaise for extra creaminess, with a splash of pickle ...

4. 50 Healthy Snacks for Kids That Are More Fun Than ... - AOL

   www.aol.com/50-healthy-snacks-kids-more...

   Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 10 minutes Why We Love It: <15 minutes, <10 ingredients, high protein Cheese adds protein to this dip—14 grams, to be exact. The recipe ...

5. Healthy eating pyramid - Wikipedia

   en.wikipedia.org/wiki/Healthy_eating_pyramid

   In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Vegetables, in abundance 3 or more each ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.

7. Mary Makes It Easy - Wikipedia

   en.wikipedia.org/wiki/Mary_Makes_It_Easy

   Mary Makes It Easy is a Canadian television cooking show hosted by Mary Berg, which premiered on CTV Life Channel in 2021. The show, which is shot in Berg's real home kitchen, is designed around simple, easy-to-make recipes for people who struggle with their cooking skills. Episodes also air on CTV and CTV 2 after premiering on CTV Life Channel.