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2. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat ...

3. Experts Say These Gluten-Free Meal Kits Are Actually ... - AOL

   www.aol.com/gluten-free-meal-kits-actually...

   Epicured provides already prepared meals and offers an amazing selection of gluten-free options, says Wiemann. All meals are ready to heat and eat, gluten-free, and acceptable on a low-FODMAP diet ...

4. Corn gluten meal - Wikipedia

   en.wikipedia.org/wiki/Corn_gluten_meal

   Corn gluten meal (CGM) is the principal protein of corn ( maize) endosperm consisting mainly of zein and glutelin. [1] It is a byproduct of corn processing that has historically been used as an animal feed. Despite the name, corn gluten does not contain true gluten, which is formed by the interaction of gliadin and glutenin proteins.

5. 5 Healthy & Hearty Gluten-Free Breakfast Ideas - AOL

   www.aol.com/5-healthy-hearty-gluten-free...

   Start with a gluten-free tortilla or wrap and fill it with your choice of protein, vegetables, and condiments. Consider options like scrambled eggs, sautéed spinach, avocado slices, and a drizzle ...

6. Comforting & Filling Gluten-Free Meals Perfect For ... - AOL

   www.aol.com/lifestyle/comforting-filling-gluten...

   Creating a gluten-free meal train can be a beautiful gesture of support when a loved one is facing challenging times.

7. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   Gluten is a structural protein naturally found in certain cereal grains. [ 1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [ 2]