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2. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

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   Sonic. Nutrition (Per sandwich): Calories: 580. Fat: 36 g (Saturated fat: 13 g) Sodium: 1,960 mg. Carbs: 42 g (Fiber: 3 g, Sugar: 4 g) Protein: 23 g. Just eggs, cheese, and sausage all between two ...

3. 30 low-calorie breakfasts that will satisfy every craving and ...

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   The best breakfast for weight loss. Whole Grain Cereal + Milk + Berries: Go with a whole grain cereal that boasts 3 grams of fiber or more per serving. Add low-fat cow’s milk or non-dairy ...

4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40] [41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India. Collops – Meat dish [42] Conecuh sausage, waffle-wrapped sausage on a stick invented in Alabama [4] Congee – Asian savoury rice porridge dish [43] Cottage cheese.

6. You’re Not Eating Enough Protein at Breakfast. These 30 ...

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   Breakfast Burgers. High-Protein Banana Pancakes. Loco Moco. Berry Cheesecake Smoothie. Chicken Chilaquiles. Chorizo Potato Omelet. And if that menu preview sounds good to you, well, all you have ...

7. Breakfast - Wikipedia

   en.wikipedia.org/wiki/Breakfast

   Breakfast is the first meal of the day usually eaten in the morning. [1] The word in English refers to breaking the fasting period of the previous night. [2] Various "typical" or "traditional" breakfast menus exist, with food choices varying by regions and traditions worldwide.